Trusted by these global innovators
Trusted by these global innovators
Trusted by these global innovators


Detailed program overview
How to get deep, focused work done
Week 1 is all about re-learning how to do significant chunks of focused work in the world of the six-minute attention span (which is the average length of time a person can stay focused before they do a "just check".

- Deep Work: What it is, why it matters, and how to do it
- Monotasking: Why multitasking is killing your productivity and how monotasking can shave off 40% your workday
- Reinventing the to-do list: Aligning to-do lists with how your brain works best
- Sprints: Finding the right rhythm to do your best work
How to structure your day to boost productivity
In addition, most people give little to no thought about how they can proactively align their work schedule with their natural energy rhythms and cognitive peaks (i.e. circadian rhythms). As such, we run our workdays in a manner that is far from optimal.

- Chronotypes: What is your "type" and how to align it to what you work on and when you work on it.
- Email efficiency: Why “batching” emails is critical for increasing focus and productivity.
- Meeting scheduling: How to schedule meetings in a more effective way, as suboptimal scheduling of meetings can kill productivity by over 20%.
- Meeting effectiveness: How to keep your virtual and face-to-face meetings short, sharp and outcome-focused.
How to ditch digital distractions

- Notifications and visual distractors: Easy-to-apply hacks to better focus your attention on the tasks that matter.
- Scheduled distraction: Why it’s important to give in to your distractors at specific times of the day.
- Housing your distractions for later: A one-click strategy for saving your distractors till later.
How to form new rituals to drive productivity and wellbeing

- Creating boundaries: How to create healthy and effective boundaries between your work and non-work life.
- Booting up the day: How to create tiny habits to kick start your day and focus your work.
- Shutting down your day: Strategies to provide the perfect end to every single workday.
- Optimal breaks: The “minimum effective dose” required for breaks that re-charge.
Whip your meetings into shape and never waste time scheduling again

- How to make decisions on whether you actually need a meeting. How to tap into asynchronous opportunities to replace your next meeting.
- A simple strategy to boost pre-work completion and participation in your meetings.
- Taking the legwork out of diary coordination.
- How to keep your virtual and face-to-face meetings short, sharp and outcome-focused
Slash your email time in half with inbox management hacks

- The critical keyboard shortcuts to rapidly process emails.
- How to build templates to dramatically reduce the time it takes to craft emails.
- Rules and filters to set up to streamline your inbox.
- How a clear purpose can save you hours in your inbox
Delegate to AI and free up time for high value work

- Which tasks are best delegated to AI, and which ones you should keep for yourself.
- Crafting effective prompts to optimise AI output.
- Validating and editing AI-generated content.
- Actionable strategies to eliminate time-wasting tasks and integrate AI into your regular workflows.
- How to use AI to delegate research, content creation, note-taking, and other activities.
Rewire your work habits to boost productivity

- Identify specific psychological barriers getting in the way of doing your work through Inventium’s Habit Hijacker assessment.
- Specific strategies to overcome bad habits in your work life aimed at overcoming emotional, environmental, social and cognitive blockers to change.
- Customised strategies to help make work more enjoyable
What our participants have to say
What our participants have to say
What our participants have to say

"As a team, we've gained practical skills and new perspectives from this program. It's given us the tools to work smarter and drive positive change"

"I loved the program – my productivity has improved tenfold using the easy to apply science-backed tools. The program has helped me develop a laser-like focus so I can get high-quality work done in much less time."
PM | Newgate communications

"I have reduced my 'nothing' time (unproductive or distracted work time) from 16% of my week to 5% AND I have actually worked the shortest week in MONTHS. Normally I'm around 44 hours, this week was 39 hours."